Wild Woman Book Club
A well Read Woman is a dangerous creature…
Ace Class + Barre WEst
A good book can stir up sharp wit, imagination and heart in a way nothing else can. The Wild Woman’s book club connects us through literature + meaningful conversations. Reading the book is encouraged, but not required.
Mom + Baby
September 26th - October 31st
Six week registered series.
Early Bird Pricing: $100 (until Sept. 19th)
Regular Pricing: $125
Drop In: $23 (Limited spots available weekly on first come basis.)
This class is a great way to get in a workout and bond with baby at the barre. Sequences, cuing and exercises are specially designed to help rebuild core and pelvic floor strength postpartum.
Babies 8 weeks to 7 months (or not crawling) join mom in a body carrier and on the mat (body carriers not provided.) Approval from your doctor to exercise is required. Space is limited, pre-registration is highly recommended.
All fitness levels welcome!