Touch + Release
FALL 2019 SCHEDULE
Join yoga teacher + registered massage therapist Jess Ecclestone and the Touch + Release team for a specialty yoga class that blends essential oils, yin and restorative style postures & hands on massage adjustments.
T+R workshops are a chance to go beyond the experience of just going to a yoga class and are a catalyst to open a conversation about self love. You will be guided into a slow paced class with longer holds leaving you to unravel a few layers of tension and discover more about yourself and your body.
The class is guided with the intention of self care and each pose is supported by hands on touch from skilled RYT’s. Unplug from the chaos that life can bring, cultivate what you need more of, connect to your roots, unravel and melt with us.
$40 Drop In
Space is limited!
Barre + Community
Complimentary + Donation Based Classes
Always been barre curious? Want to introduce a friend to Barre West? Check out a Barre + Community class! This is a complimentary class for all levels and a perfect way to connect with community, get your sweat on and fall in love with Barre. Class open for registration 7 days in advance.