SPRING SWEAT CHALLENGE
The goal: 25 classes in 30 days
The Spring Sweat Challenge was created to inspire you to dig deep and work hard. Each week we'll have a bonus sweat challenge worth 1 extra prize draw entry. All class passes apply.
Bonus Week #1 - Bring a friend that’s new to Barre West.
Bonus Week #2 - Take a Barre + Sweat class.
Bonus Week #3 - Leave Barre West a Google Review.
Bonus Week #4 - Take a Rollax Class.
Sign up in-studio!
Touch + Release
Friday, June 14th 7pm-930pm
Registration Open Now!
Join yoga teacher + registered massage therapist Jess Ecclestone and the Touch + Release team for a specialty yoga class that blends essential oils, yin and restorative style postures & hands on massage adjustments.
T+R workshops are a chance to go beyond the experience of just going to a yoga class and are a catalyst to open a conversation about self love. You will be guided into a slow paced class with longer holds leaving you to unravel a few layers of tension and discover more about yourself and your body.
The class is guided with the intention of self care and each pose is supported by hands on touch from skilled RYT’s. Unplug from the chaos that life can bring, cultivate what you need more of, connect to your roots, unravel and melt with us.
$40 Drop In
Space is limited!
Rollax + Restore + Renew
Sunday, June 23rd 600pm - 730pm
Monthly UnlImiTED MEMBER - $10
Non Member Drop In - $27
Need a total body check in? Join Hillary for 90 minutes of muscle and deep tissue rehab using a roller, mobility ball and restorative props. Learn about the relationship between your breath, nervous system and connective tissue and how to enhance your mobility. You'll leave feeling renewed from head to toe!
Saturday June 29th, $2o - $35 (includes Brunch)
Adriana + Hillary are co-teaching a Cardi B themed barre and brunch at Commonwealth Bar & Stage. After an hour-long class, you’ll be seriously hungry for some power, so stay for brunch, shopping and bevies.
Doors open 12:30pm and we'll be on our mats for a start time of 1pm sharp. BYOM (Bring Your Own Mat) and water bottle.
Barre + Community
Complimentary + Donation Based Classes
Always been barre curious? Want to introduce a friend to Barre West? Check out a Barre + Community class! This is a complimentary class for all levels and a perfect way to connect with community, get your sweat on and fall in love with Barre. Class open for registration 7 days in advance.
SAturday, June 22ND @1130am
WILD WOMAN BOOK CLUB
Ace Class + Barre WEst
A good book can stir up sharp wit, imagination and heart in a way nothing else can. The Wild Woman’s book club connects us through literature.
April 2019: “The Myth Of The Nice Girl” by Fran Hauser
March 2019: “Becoming” by Michelle Obama
February 2019: “Is Everyone Hanging Out Without Me (and other concerns)” by Mindy Kaling
January 2019: “White Hot Truth” by Danielle Laporte
December 2018: “Dare To Lead” by Brene Brown
November 2018: “Girl Wash Your Face” by Rachel Hollis
October 2018: “Watermark” by Jennifer Farquhar
September 2018: “Tiny Beautiful Things” by Cheryl Strayed